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Keto Lemon Cheesecake Fat Bombs – Egg Fast Approved!

Egg Fast Keto Lemon Cheesecake Fat BombsEgg Fast Lemon Cheesecake Fat Bombs

egg fast lemon cheesecake fat bomb recipe

Keto Lemon Cheesecake Fat Bomb Recipe – Egg Fast Approved!

These Keto Egg Fast Lemon Cheesecake fat bombs are delicious bites of lemony goodness even if you are not following the Keto Egg Fast diet. Anyone doing low carb or keto will love these. Anyone who breathes and eats food will love these!

It is really not easy to make a keto fat bomb that works with the Egg Fast and also tastes good. That is not an issue with these!

If you are doing the egg fast, this is going to make those 5 days a whole lot easier! 

On the egg fast, two of these Keto Lemon Cheesecake Fat Bombs equals 1 tbsp fat, 1/2 ounce cheese, and 1/4 serving of sweetener.

Read all about how to do the Keto Egg Fast here.

Want some free printables to help you with the egg fast?

Get the rules, checklist, tracker, and grocery list here!!

So if you are one of those people who likes to have 2 hard boiled eggs for lunch but hate the idea of trying to use up 2 tbsp of butter or mayo along with that, well your problem is solved! This is a deliciously satisfying way to use up your fats on the Keto Egg Fast!

Ingredients Needed for these Keto Lemon Fat Bombs

To make this low carb Lemon Cheesecake Fat Bomb recipe you will need the following items (the printable recipe card is down below):

NOTE:  Sometimes the unsweetened True Lemon can be hard to find in the stores and people get mixed up and buy the one that has all the carbs. They look almost the same, so read the label to make sure it has 0 sugars and 0 calories.  Either order it online or substitute it with lemon extract and lemon zest.

You won’t be able to use real lemon juice because the cheesecake mix will just be too thin and liquidy and not able to keep it’s shape. The powder is really the best thing to use if you can get it. Plus it can be used to make other delicious low carb and keto desserts such as this vintage Low Carb Cheesecake Recipe.

You can keep these in the freezer or in the fridge in an airtight container. I keep mine hidden in the back or they go missing.

You could bring a big plate of these keto fat bombs to your next potluck. Sprinkle some lemon zest and/or some powdered sugar free sweetener on top to make them fancy. Your friends will think you slaved all day to make cheesecake bites.

Printable Recipe Card for Keto Lemon Cheesecake Fat Bombs

Yield: 8 servings (16 bombs)

Egg Fast Lemon Cheesecake Fat Bombs

Egg Fast Lemon Cheesecake Fat Bombs
Prep Time 10 minutes
Additional Time 20 minutes
Total Time 30 minutes

Ingredients

  • 1/4 cup butter
  • 1/4 cup coconut oil
  • 4 ounces cream cheese (softened)
  • 1-2 tbsp powdered erythritol (to your taste)
  • 2 packets True Lemon crystals
  • Lemon zest (optional)

Instructions

  1. Melt butter and coconut oil in glass mixing bowl
  2. Add cream cheese,True Lemon packets and sweetener
  3. Mix at low speed until all ingredients are mixed well
  4. Use a Tablespoon to equally divide mixture into 16 molds
  5. Freeze for 30 minutes before popping them out of the silicone mold.
  6. Keep in airtight container in freezer or fridge
  7. Before serving, sprinkle with lemon zest and powdered erythritol

Notes

On the Egg Fast, 2 lemon cheesecake bites are equal to 1 tbsp fat, 1/2 ounce cheese and 1/4 serving sweetener.

Pin these Egg Fast Lemon Cheesecake Fat Bombs to keep them handy

Keto Egg Fast Lemon Cheesecake Fat Bombs. A delicious way to get those Egg Fast fats in that also tastes super yummy!

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egg fast lemon cheesecake fat bombs low carb
egg fast lemon cheesecake fat bombs low carb
egg fast lemon cheesecake fat bombs low carb
egg fast lemon cheesecake fat bombs low carb
egg fast lemon cheesecake fat bombs low carb
egg fast lemon cheesecake fat bombs low carb
egg fast lemon cheesecake fat bombs low carb
egg fast lemon cheesecake fat bombs low carb
egg fast lemon cheesecake fat bombs low carb
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10 Responses to Keto Lemon Cheesecake Fat Bombs – Egg Fast Approved!

  1. Kellie says:

    Can I use the True brand drink sticks (that’s all I have at the moment) and not add sweetner?

    • KetoWoman says:

      If there is nothing else. Lemon extract would be better. My concern is those drink sticks seem higher in carbs than they should be.

  2. Cheryl says:

    So sad at this point. I have two days behind me on the Egg Fast Diet. I stepped on the scale and I have GAINED 1.5 Pounds:(
    I will finish it out because I’m not a quitter but very discouraged at this point

    • KetoWoman says:

      Hi Cheryl. Are you in the Egg Fast Facebook group? That is a good place to get feedback on why this might be. I will say however, that many people show a slight gain in the first couple days, then a whoosh happens by Day 5. There are so many things that can affect your results on the egg fast, including medications, dairy sensitivity, how close to goal weight you are, age, hormones and monthly cycle, the diet leading up to the egg fast and so on. Two days is just enough time to really see the final results so I hope you stick with it and report a big loss in a couple more days!

  3. Nikki says:

    Can you use sugar free lemon jello?

  4. Tiffani says:

    I am sooo new to this WOL and want to make sure I have the correct info – what would the net carb count be per serving (or am I overlooking that in your post??)? These look delicious and I can’t wait to try them!

    • KetoWoman says:

      Only about 1/2 carb per 2 fat bombs! The only thing that has any carbs in this is the cream cheese at about 1 carb per ounce. Enjoy!

  5. Traci Eaton says:

    True lemon also makes their packets in lime, orange and grapefruit. I love this recipe and I buy my packets online from the True Lemon site.

    • KetoWoman says:

      yes! I am in love with lemon but I want to try those other flavors too! Thanks for reminding me, I think the lime would be amazing in this recipe.

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