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Keto Rhubarb Lemon Meringue Squares From My Grandma’s Kitchen!

Keto rhubarb lemon meringue dessert squares made with almond flour.

Keto Rhubarb Lemon Meringue Squares. A very simple, yet deluxe low carb dessert making use of the humble rhubarb.  Bottom cake layer is moist and lemony, the middle layer is a sweet, yet tart rhubarb custard and the top a nice fluffy meringue. Don’t let the 3 layers scare you!  … Continue reading

7 Reasons You Stopped Losing Weight and How to Fix a Keto Weight Loss Plateau Fast!

How do you break a weight loss plateau? Can you be in Ketosis and still not lose weight?

7 Reasons You Stopped Losing Weight on Keto and How to Fix it Fast! Few things are as frustrating as following a food plan and hitting that dreaded keto weight loss plateau. But now your weight loss has stalled while eating low carbs and you want answers!  Read on! Like … Continue reading