KETO + LOW CARB DIET
Resources & Products
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Please understand that these recommendations are based on deep experience with and knowledge of these companies. I recommend them to women like you because they’re genuinely helpful and useful, not because of the small commissions I receive if you choose to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals. See our disclosure for more info.
Custom Keto Food Plans
Keto Supplements & MCT oils
Perfect Keto products are completely clean with no artificial sweeteners or other junk ingredients.
Do you want to make losing weight or feeling great easier?
“The person who fails to plan, plans to fail.” -Benjamin Franklin
Set your Keto diet up for success, set goals, and keep them with one of my easy-to-use Keto diet planners.
You can track your exercise, plan goals, record measurements, and multiple sizes for purse size, or desktop use.
My Keto Journal Pink Peony Cover 8 x 10
This is my most popular Keto journal so far. Try it for yourself today!
My Keto Journal Purse Size
The perfect size to carry around with you in your purse. This 6 x 9 Keto journal is the perfect travel companion.
Pick one up today!
This book can be used if you are on the Keto diet, low carb, or any similar diet.
Grab a copy for yourself!
The hardest part of Keto is giving up the sweets.
I’ve got great news!
You don’t have to give up sweets!
Find out more about what sweeteners to use on the Keto diet with this Keto Sweetener Guide.
Ketogenic Products For Beginners
Ketogenic Sweeteners & Baking Supplies
Here’s what I use for sweeteners most often and when. Read the full guide to Keto Sweeteners here.
Use this for baking when you need a smooth dissolving sweetener.
This is my favorite sweetener for everyday use!
Best for custards, and baked cheesecakes. I like this one because it does not crystallize.
Best used for crumble toppings + when you need the taste of brown sugar.
Need some Keto approved chocolate chips for baking?
These are the best tasting ones I can find.
Keto Cooking Equipment
Perfect for making mayonnaise, dressings, and desserts at home, the way you want. them!