Keto + Low Carb Diet
Resources & Products
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Please understand that these recommendations are based on deep experience with and knowledge of these companies. I recommend them to women like you because they’re genuinely helpful and useful, not because of the small commissions I receive if you choose to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals. See our disclosure for more info.
Custom Keto Food Plans
Done For You Custom Keto Food Plan
Meal planning doesn't get any easier than this. Get your very own, customized, done for your Keto meal plan. I
f you're busy and want delicious meals, this is for you!
platejoy keto and paleo menu plans
Get a custom meal plan perfectly designed for you and your family. If you're crazy busy and need help planning out all of your meals, this is perfect for you!
Click the image for easy meal plans!
Keto Supplements & MCT oils
Perfect Keto products are completely clean with no artificial sweeteners or other junk ingredients.
MCT Powder
One of my favorite products! Dissolves easily into your morning coffee.
Collagen Powder
Grassfed Keto Collagen with MCT
Healthy and tasty! Get your Collagen Powder here!
MCT Oil
Stay healthy on the Keto diet with my favorite 100% Pure medium chain MCT oil.
Keto Journals
Do you want to make losing weight or feeling great easier?
“The person who fails to plan, plans to fail.” -Benjamin Franklin
Set your Keto diet up for success, set goals and keep them with one of my easy to use Keto diet planners.
You can track your exercise, plan goals, record measurements, and multiple sizes for purse size, or desktop use.
My Keto Journal Pink Peony Cover 8 x 10
This is my most popular Keto journal so far. Try it for yourself today!
My Keto Journal Purse Size
The perfect size to carry around with you in your purse. This 6 x 9 Keto journal is the perfect travel companion.
Pick one up today!
My Keto Journal Blue Floral 8 x 10
This book can be used if you are on the Keto diet, low carb, or any similar diet.
Grab a copy for yourself!
Skinny Syrups
The hardest part of Keto is giving up the sweets.
I’ve got great news!
You don’t have to give up sweets!
Find out more about what sweeteners to use on the Keto diet with this Keto Sweetener Guide.
Classic Coffee Trio Sampler
Keto friendly syrups approved for Egg Fast.
Natural Skinny Syrups
Naturally sweetened syrups for coffees and baking.
Ketogenic Products For Beginners
Ketone Sticks
A fast and easy way to check ketones in your urine so you know if your in ketosis (aka burning fat for fuel!)
Ketone Blood Monitor
Never wonder if you're in ketosis again. This is an extremely accurate way to test ketones in blood.
Body Fat Scale
Get the most accurate stats on the makeup of your body. Best selling body fat scale! Measures 13 essential elements.
Keto Coffee Creamer Bundle
Start the day with healthy clean coffee creamer full of MCTs and clean ingredients
Electrolyte Replenishing Drink
Prevent Keto Flu by keeping electrolytes up and feel great!
Calm Magnesium Drink
Anti-stress drink loved by women, regulates many systems in the body so you feel like your best self every day!
Unflavored Electrolyte replenisher
Replenish your electrolytes without the added flavor. Perfect for both keto and carnivore.
Coconut Oil
Coconut oil is a Keto dieters best friend.
You will need this healthy fat staple for your Keto diet.
Ketogenic Sweeteners & Baking Supplies
Here’s what I use for sweeteners most often and when. Read the full guide to Keto Sweeteners here.
Use this for baking when you need a smooth dissolving sweetener.
This is my favorite sweetener for everyday use!
Best for custards, and baked cheesecakes. I like this one because it does not crystallize.
Best used for crumble toppings + when you need the taste of brown sugar.
Need some Keto approved chocolate chips for baking?
These are the best tasting ones I can find.
Keto Cooking Equipment
Carnivore Meat Smoker
Want deliciously smoked meat?
This meat smoker is an absolute a cooking equipment must have for carnivores.
Air Fryer
The air fryer is incredibly convenient and will make your life much easier.
Make crispy wings and other keto and carnivore favorites.
Instant Pot Sous Vide
Cook restaurant quality meat to perfection. This is the one I use and I LOVE it!
Immersion Blender
Perfect for making mayonnaise, dressings, and desserts at home, the way you want. them!
Full Waffle Maker
Make endless Chaffle recipes with my favorite full size waffle maker.
Mini Waffle Maker
Need small portions?
Makes perfect eggo size waffles and chaffles.
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