Keto + Low Carb Diet

Resources & Products

DISCLAIMER: Because I’m a proud affiliate partner for many of these tools, some of these links include my affiliate links. That means that if you make a purchase, I may get a commission, however you pay nothing extra; any commission earned comes at no additional cost to you. 

Please understand that these recommendations are based on deep experience with and knowledge of these companies. I recommend them to women like you because they’re genuinely helpful and useful, not because of the small commissions I receive if you choose to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals. See our disclosure for more info.

Custom Keto Food Plans

Done For You Custom Keto Food Plan

Meal planning doesn't get any easier than this. Get your very own, customized, done for your Keto meal plan. I

f you're busy and want delicious meals, this is for you!

Platejoy Keto Plan

platejoy keto and paleo menu plans

Get a custom meal plan perfectly designed for you and your family. If you're crazy busy and need help planning out all of your meals, this is perfect for you!

Click the image for easy meal plans!

Keto Supplements & MCT oils

Perfect Keto products are completely clean with no artificial sweeteners or other junk ingredients.

Beginners Bundle

Everything you need to get started on the Keto Diet

MCT Powder

One of my favorite products! Dissolves easily into your morning coffee.

Collagen Powder

Grassfed Keto Collagen with MCT
Healthy and tasty! Get your Collagen Powder here!

MCT Oil

Stay healthy on the Keto diet with my favorite 100% Pure medium chain MCT oil.

Keto Journals

Do you want to make losing weight or feeling great easier? 

The person who fails to planplans to fail.” -Benjamin Franklin
Set your Keto diet up for success, set goals and keep them with one of my easy to use Keto diet planners. 
You can track your exercise, plan goals, record measurements, and multiple sizes for purse size, or desktop use. 

My Keto Journal 90 Day Tracker

My Keto Journal Pink Peony Cover 8 x 10

This is my most popular Keto journal so far. Try it for yourself today!

Purse size 90 Day Keto Tracking Journal

My Keto Journal Purse Size

The perfect size to carry around with you in your purse. This 6 x 9 Keto journal is the perfect travel companion.
Pick one up today!

90 Day Clean Eating Journal

My Keto Journal Blue Floral 8 x 10

This book can be used if you are on the Keto diet, low carb, or any similar diet.
Grab a copy for yourself!

Skinny Syrups

The hardest part of Keto is giving up the sweets. 
I’ve got great news! 
You don’t have to give up sweets!
Find out more about what sweeteners to use on the Keto diet with this Keto Sweetener Guide. 

Classic Coffee Trio Sampler

Keto friendly syrups approved for Egg Fast.

Natural Skinny Syrups

Naturally sweetened syrups for coffees and baking.

Ketogenic Products For Beginners

Ketone Sticks

A fast and easy way to check ketones in your urine so you know if your in ketosis (aka burning fat for fuel!)

Ketone Blood Monitor

Never wonder if you're in ketosis again. This is an extremely accurate way to test ketones in blood.

Body Fat Scale

Get the most accurate stats on the makeup of your body. Best selling body fat scale! Measures 13 essential elements.

Keto Coffee Creamer Bundle

Start the day with healthy clean coffee creamer full of MCTs and clean ingredients

Electrolyte Replenishing Drink

Prevent Keto Flu by keeping electrolytes up and feel great!

Calm Magnesium Drink

Anti-stress drink loved by women, regulates many systems in the body so you feel like your best self every day!

unsweetened electrolyte drink

Unflavored Electrolyte replenisher

Replenish your electrolytes without the added flavor. Perfect for both keto and carnivore.

Coconut Oil

Coconut oil is a Keto dieters best friend.
You will need this healthy fat staple for your Keto diet.

Ketogenic Sweeteners & Baking Supplies

Here’s what I use for sweeteners most often and when. Read the full guide to Keto Sweeteners here.

Use this for baking when you need a smooth dissolving sweetener.

This is my favorite sweetener for everyday use!

Best for custards, and baked cheesecakes. I like this one because it does not crystallize.

Best used for crumble toppings + when you need the taste of brown sugar.

Need some Keto approved chocolate chips for baking?
These are the best tasting ones I can find.

Keto Cooking Equipment

Carnivore Meat Smoker

Want deliciously smoked meat?
This meat smoker is an absolute a cooking equipment must have for carnivores.

Air Fryer

The air fryer is incredibly convenient and will make your life much easier.
Make crispy wings and other keto and carnivore favorites.

Instant Pot Sous Vide

Cook restaurant quality meat to perfection. This is the one I use and I LOVE it!

Immersion Blender

Perfect for making mayonnaise, dressings, and desserts at home, the way you want. them!

Full Waffle Maker

Make endless Chaffle recipes with my favorite full size waffle maker.

Mini Waffle Maker

Need small portions?
Makes perfect eggo size waffles and chaffles.

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3 Decadent Keto-Friendly Dessert Recipes

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