Super Savory Keto Carnivore Waffles

Carnivore Waffles with Savory Dip and Bacon

These keto true Carnivore waffles are a perfect change of pace when you want something a little different!  The same batter can be used to make a loaf of carnivore bread as well! 

Keto Carnivore Meat Waffles

Keto Carnivore Waffles

I’m in the middle of a 30 day Carnivore challenge.  If you have ever done one before, you probably get it when I say that I needed something that was meat but didn’t look or taste like meat?  

Read about my first 30 day Carnivore challenge here.

I cannot take credit for coming up with these carnivore waffles.  There was a carnivore bread recipe posted in a facebook group that had apparently come from another facebook group and even after some googling I could find nothing like it in order to give credit.  

My first thought when I saw the carnivore bread was that it could be made into waffles and so I changed it up and here we are!

What are Keto Carnivore Waffles made of?

It should be no surprise that they would be made of mostly meat!  🙂

You are going to need: 

And yet they don’t taste like these ingredients!

The original carnivore bread recipe did call for a starch free baking powder.  I made a batch of waffles both with the baking powder and without the baking powder and if you look at the image, there is literally no difference.

I could not taste any difference either.

Carnivore waffles with no baking powder

When I made the carnivore bread, I did use the baking powder but I think my next batch will be made without it.  

Do Keto Carnivore Waffles taste like Waffles?

If you are asking will they be crisp on the outside and light and fluffy inside, then sorry, the answer is no.

BUT, they taste good!  Just in a different way!

Note: I purposely did not add spices to these waffles resulting in a plain and neutral flavor.  Feel free to make them zesty or not, depending on what carnivore protocol you are following.

My first try, I put butter and sugar free syrup on them and they made a pretty damn good substitute for waffles while doing carnivore. Although most people doing carnivore would frown on that sugar free syrup.  

The next day, I decided to embrace the fact that they are meat and I made a savory dip for them instead. And that was pretty darn good as well!  I’ve included that dip recipe for you below:

Savory Dip for Carnivore Waffles

Another way that you could enjoy these waffles as a carnivore meal is with this classic beef liver pate.

I think that would be super delicious!

Other Tips and Comments about the Keto Carnivore Waffles

  • Blend as smooth as possible in blender for best texture results
  • You can use the same batter to make a loaf of bread or even muffins.  Add some non starch containing baking powder.
  • Both the waffles and the sliced bread are excellent toasted.
  • You can also make carnivore chaffles with the mini waffle maker, this recipe will make at least 10 chaffles
  • The sliced carnivore bread makes an amazing grilled cheese sandwich.
  • The carnivore waffles make a good cold snack, especially if you spread with the french onion bacon dip.
  • Don’t smell the batter before baking just because.
  • Do not skip the step about simmering the meat in water for a few minutes.  Your waffle maker will thank you!

This book on the Carnivore Diet is a fantastic resource for anyone wanting to learn all the ins and outs of how to do a zero carb lifestyle. 

The Carnivore DietThe Carnivore DietThe Carnivore Diet


Printable Recipe Card for Carnivore Waffles

Yield: 8 waffles

Keto Carnivore Waffles

Carnivore Waffles with Savory Dip and Bacon

These keto carnivore waffles are going to surprise you because they don't really taste like the list of ingredients! These are perfect for taking along to lunch for work or a quick snack. Use for low carb, gluten free, zero carb savory breakfast waffle.

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes


  • 10 eggs
  • 8 oz ground chicken or turkey (or skinless chicken breast cut in small pieces)
  • 8 oz ground beef
  • 4 tbsp dry parmesan cheese


  1. Simmer meats in 2-3 cups water for 10 minutes, drain in collander and allow to cool for 5 minutes.
  2. Plug in waffle maker to preheat.
  3. Blend egg and parmesan in blender.
  4. Add cooked chicken and beef
  5. Blend until very smooth
  6. Pour half the batter in full size waffle maker, close lid and cook until steam subsides (5-7 minutes)
  7. Repeat with rest of batter.


To make Carnivore Chaffles, pour about 1/4 cup batter into a mini dash waffle maker. You will get 10 or more Chaffles from this recipe.

To make a loaf of bread, preheat oven to 375 and pour batter into a greased loaf pan.

Bake for 40-50 minutes or until knife comes out clean.Sliced Carnivore Bread

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 257Total Fat: 16gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 306mgSodium: 195mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 27g

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar.

Did you make this recipe?

Please leave a comment on the blog or tag me on Instagram! @ketogenic.woman. Follow me on Pinterest by clicking the Pinterest button to the left!

Recipes and Ideas for Carnivore and Zero Carb

These recipes can all be used if you are considering trying zero carb or carnivore. Keep in mind that Carnivores focus on food from the animal kingdom. I follow a relaxed Carnivore plan mostly and so feel free to omit any non animal ingredients.

Save this amazing carnivore recipe to Pinterest!

Carnivore Waffles with Dip

Keto Carnivore Meat Waffles
Keto Carnivore Meat Waffles
Keto Carnivore Meat Waffles
Keto Carnivore Meat Waffles
Keto Carnivore Meat Waffles

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