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Quick & Easy Apple Cider Vinegar Braised Keto Chicken Thighs Dinner Recipe

Cider Braised Chicken Thighs on Blue Plate

Quick & Easy Apple Cider Vinegar Braised Keto Chicken Thighs Dinner Recipe These Apple Cider Vinegar Braised Chicken Thighs really take advantage of my obsession for apple cider vinegar. The vinegar adds a wonderful tangy flavor to these braised chicken thighs. Not to mention the many benefits of apple cider … Continue reading

Easy Zucchini Casserole – Cheesy, Low Carb, Keto and Delicious!

keto zucchini gratin in casserole dish

Easy Zucchini Casserole – Cheesy, Low Carb and Delicious! This easy zucchini casserole is easy, cheesy and delicious! I love it because it has only a few ingredients, is quick to put together and the whole family loves it! This zucchini gratin is a wonderful low carb side dish to … Continue reading

Egg Fast Cooking Utensils, Tools and Gadgets That Will Make Your Heart Sing!

Egg Cookers and Poachers

Egg Cooking Utensils, Tools and Gadgets for the Egg Fast! One of the things that make my heart flutter is kitchen gadgets! So of course if I’m going to do the egg fast, then I want egg cooking utensils! I have lost a great deal of weight by doing keto with … Continue reading

Low Carb Keto Pumpkin Cheesecake Recipe – No Bake No Fuss!

keto pumpkin cheesecake

This low carb pumpkin cheesecake dessert recipe is so fast and easy that I often whip it up on the spur of the moment. You can even make it without the crust and spoon into dessert dishes for only 2 net carbs per serving! The ultimate pumpkin spice comfort food! … Continue reading

Oven Cooked Bacon Recipe Perfect and Crisp!

Crispy Oven Bacon on white plate

This oven cooked bacon recipe method is a foolproof way to make perfect cooked bacon in the oven with no mess and no splatters! You’ll never fry bacon again! How to Make Perfect Crispy Bacon in the Oven! Let’s talk Bacon! Ok, I’m kind of a old fashioned gal and … Continue reading

Keto Matcha Tea Fat Bomb for Egg Fast and Shakes!

Matcha Tea Egg Bites on plate

Keto Matcha Tea Fat Bomb for Egg Fast and Shakes! If you are a fan of Matcha teas and are doing the Egg Fast then you will love this Matcha Tea Fat Bomb. If you have done the Egg Fast before then you know that one of the challenges is … Continue reading

Low Carb Keto Kale Chips Recipe – Crunchy, Cheesy and Gluten Free!

cheesy keto kale chips in white bowl

Easy Low Carb Keto Kale Chips Recipe Making low carb Kale Chips in the oven is so easy and inexpensive! They make a great salty, crunchy snack and they are vegan and gluten free. My son works in a grocery store and one of the things he loves to do … Continue reading

What to Put Into a Low Carb Gift Basket or Box

what to put in a low carb gift basket or box

What to Put Into a Low Carb Gift Basket One of my little sideline businesses is custom gift baskets and so I think about gift baskets a lot. I mostly make gift baskets for kids but I also do some gourmet gift baskets. I was thinking about what I, as … Continue reading

Mocha Walnut Coffee Bites – Chocolate Fat Bomb Recipe

mocha walnut fat bombs on white plate

This chocolate fat bomb recipe has a wonderful flavor with the addition of coffee and walnut. Enjoy these mocha walnut coffee bites today! Mocha Walnut Coffee Bites – Chocolate Fat Bomb Recipe DaVinci SUGAR FREE Coffee Liqueur Syrup 750ml There’s something magical about the taste combination of chocolate and coffee … Continue reading