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Keto Lettuce Wrap Tacos that will Satisfy That Mexican Food Craving!

Low Carb Lettuce wrapped tacos

Keto Lettuce Wrap Tacos that will Satisfy That Mexican Food Craving! I am a big fan of Mexican foods and really love the spices and flavor.  With these keto lettuce wrap tacos there is no need to miss Taco Tuesday ever again! I can eat this low carb lettuce wrap … Continue reading

Easy Keto and Low Carb Jello Cheesecake Bites and Balls

Easy keto strawberry cheesecake cream cheese fat bomb recipe

This Jello cream cheese fat bomb recipe has literally only 2 ingredients! The keto strawberry cheesecake is my favorite, but you can make this any flavor you want! Make jello cream cheese bites, balls and snacks! Cream Cheese Fat Bomb Recipe – Pudding and Jello Bites and Balls! I think … Continue reading

What is The Ketogenic Diet? A Simple Guide for Beginners

Do you have questions like what is the Keto diet? How much fat should I eat on Keto? What are good fats for Ketosis? This post is the Keto diet explained. Check out this post that goes through the Keto Diet for beginners in simple and easy to understand language.

What is The Ketogenic Diet? Many people mistakenly believe that The Ketogenic Diet is just another version of a low carb diet.  When we think of a low carb diet, we think of a diet that is high in protein and low in carbs.  And in fact, that is what … Continue reading