Smoky Keto Coffee Dry Rub BBQ Spice Better Than Trader Joe’s! A strong smoky sweet Keto Coffee Dry Rub bbq spice mix with a hint of orange, inspired by Trader Joes. Sometimes a recipe makes it to this blog simply because I was unable to find a keto version of … Continue reading
The Best Keto Seafood and Fish Recipes for Summer Entertaining! Growing up on the West Coast close to the ocean meant that I grew up with plenty of seafood! I can’t even think of a summer BBQ or backyard party without Salmon, shrimp skewers or crab dip. Memories of my … Continue reading
What Is Keto Coffee Made of? This depends on who you ask. There are a number of ways to make Keto coffee. The traditional way of making Keto coffee is called Bulletproof coffee. Originally invented by Dave Asprey as part of his Bulletproof diet, this coffee drink quickly became popular … Continue reading
The Ultimate Guide to the Keto Egg Shake If you have never tried the Keto egg shake, you are in for a tasty surprise! This egg shake is low carb, keto and if you are on the egg fast you can use it for that too! This is a favorite … Continue reading
Keto Sheet Pan Dinner – Roasted Asian Shrimp & Vegetables I am a huge fan of any meal that can be cooked in one pan like this fast and easy Keto Shrimp and Vegetable sheet pan meal! This is even faster than ordering a pizza and so much healthier for … Continue reading
Keto Egg Fast Lemon Bars This fantastic cheesecake type recipe for Egg Fast Lemon bars originally came from a couple of group members in the Egg Fast Stall Breaker facebook support group. I tried it and I loved it but my big issue with it was the egg to fat … Continue reading
Easy Rack of Lamb with Herbs and Garlic (Keto and Low Carb) If you are looking for an elegant meal to serve on a special occasion, I have to say that a roast rack of lamb will certainly impress your guests. Yet it is one of the easiest meals to … Continue reading
Keto Thai Coconut Curry Soup I make several different versions of chicken curry soups just because I love the flavors so much! Which version of this flavorful low carb curry soup I make is really all about what I happen to have in my pantry and fridge on that day! … Continue reading
Keto Turkey Stuffed Mushrooms I love this low carb recipe for turkey sausage stuffed portabello mushrooms! It is an extremely versatile recipe. You can make it spicy or not. You can use turkey sausage or chicken sausage. You can use large portabello mushrooms and make 4 dinner portions or you … Continue reading
21 Low Carb Keto Chocolate Treat Recipes for Valentine’s Day Another Valentine’s Day is approaching and you know what means right!? Well in my world it means chocolate! I have put the call out to my fellow bloggers to give me their best low carb chocolate treat and dessert recipes … Continue reading
