Egg Cooking Utensils, Tools and Resources for the Egg Fast! One of the things that make my heart flutter is kitchen gadgets! So of course if I’m going to do the egg fast, then I want egg cooking utensils! Below is a list of all my favorite keto egg fast resources! I have lost a […]
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This low carb pumpkin cheesecake dessert recipe is so fast and easy that I often whip it up on the spur of the moment. You can even make it without the crust and spoon into dessert dishes for only 2 net carbs per serving! The ultimate pumpkin spice comfort food! A Low Carb Keto Pumpkin
Low Carb Keto Pumpkin Cheesecake Recipe – No Bake No Fuss! Read More »
This oven cooked bacon recipe method is a foolproof way to make perfect cooked bacon in the oven with no mess and no splatters! You’ll never fry bacon again! How to Make Perfect Crispy Bacon in the Oven! Let’s talk Bacon! Ok, I’m kind of a old fashioned gal and it’s really hard for me
Oven Cooked Bacon Recipe Perfect and Crisp! Read More »
Keto Matcha Tea Fat Bomb for Egg Fast and Shakes! If you are a fan of Matcha teas and are doing the Egg Fast then you will love this Matcha Tea Fat Bomb. If you have done the Egg Fast before then you know that one of the challenges is to get those fats in.
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Easy Low Carb Keto Kale Chips Recipe Making low carb Kale Chips in the oven is so easy and inexpensive! They make a great salty, crunchy snack and they are vegan and gluten free. My son works in a grocery store and one of the things he loves to do is to show me new
Low Carb Keto Kale Chips Recipe – Crunchy, Cheesy and Gluten Free! Read More »
Ideas for Making a Low Carb Gift Basket One of my little sideline businesses is custom gift baskets and so I think about gift baskets a lot. I mostly make gift baskets for kids but I also do some gourmet gift baskets. I was thinking about what I, as a long time low carber, would
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This chocolate fat bomb recipe has a wonderful flavor with the addition of coffee and walnut. Enjoy these mocha walnut coffee bites today! Mocha Walnut Coffee Bites – Chocolate Fat Bomb Recipe DaVinci SUGAR FREE Coffee Liqueur Syrup 750ml There’s something magical about the taste combination of chocolate and coffee together, don’t you think!? This
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This gluten free sausage stuffing is the perfect answer to a low carb keto Thanksgiving dinner! It is a savory and delicious keto stuffing with pork rinds. Gluten Free, Keto Sausage Stuffing Recipe for Thanksgiving One of my favorite parts of a turkey dinner is the stuffing! You don’t have to give that up with
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The Big Book of Healthy Cooking Oil What is the best healthy cooking oil? This is one of the most frequently asked questions in any of the low carb and keto groups that I belong to. Walk through the supermarket aisle and you will be faced with a number of different oils, all of them
The Big Book of Healthy Cooking Oil – Review Read More »
Low Carb Chicken Cream Cheese Jalapeno Bake Not sure what it is with me and cream cheese jalapeno poppers lately but I seem to be on a real kick! The love affair started when I did the Egg Fast and discovered just how yummy a cream cheese omelet with hot sauce can be. That
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Keto Cream Cheese Jalapeno Omelette Recipe Do you ever have a food enter your mind and not leave? I was in Costco the other day and the sample lady was there giving out those yummy cream cheese jalapeno poppers. The smell was amazing but all that breading? Ugh, no. But of course then I couldn’t
Spicy Keto Cream Cheese Jalapeno Poppers Omelette Read More »
Decadent Mascarpone Hazelnut Low Carb Cheesecake Muffins (with Egg Fast Options) I may have called these keto treats muffins, but really they are personal sized Low Carb Cheesecakes! I normally make cream cheese muffins as an alternative breakfast or lunch but I had some mascarpone cheese in the fridge and thought it might elevate that
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Easy Avocado Oil Mayonnaise Recipe So Delicious You Will Want it on Everything! I really like mayonnaise. I mean I really, really like it! When I am doing the Egg Fast, I use more than I normally would. It was starting to bother me that all the store bought mayo around here were made with
Easy Avocado Oil Mayonnaise Recipe So Delicious You Will Want it on Everything! Read More »
Low Carb Gift Ideas for Keto Dieters I’m hoping you landed here because you have a loved one on your gift list who is doing a low carb or keto diet and you are looking for low carb gift ideas. And boy do I have ideas! Things that I use myself or really, really want!
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Keto Egg Fast Diet Plan – Day 3 Keto Egg Fast Diet Plan Menu – Day 3 Wow, what a day this was! Day 3 started with me sleeping in by 1 hour and 15 minutes! And this was the first day that my boss was back from vacation. No way was he going
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Keto Egg Fast Diet Plan Menu – Day 2 I made it to Day 2 of of my Egg Fast plan! And Holy Egg Diet Batman! I lost 1.5 pounds on this first day! If you are just tuning in and want to see what I ate yesterday, here is my Egg Fast Menu Day
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