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Mocha Walnut Coffee Bites – Chocolate Fat Bomb Recipe

chocolate fat bombs recipe

Mocha Walnut Coffee Bites – Chocolate Fat Bomb Recipe DaVinci SUGAR FREE Coffee Liqueur Syrup 750ml There’s something magical about the taste combination of chocolate and coffee together, don’t you think!? This chocolate fat bomb recipe takes flavor to a new height with the addition of a magic sugar free … Continue reading

Gluten Free Sausage Stuffing for Thanksgiving

Gluten Free Sausage Stuffing

Gluten Free Sausage Stuffing for Thanksgiving One of my favorite parts of a turkey dinner is the stuffing!  You don’t have to give that up with a low carb Thanksgiving meal!   This gluten free sausage stuffing recipe uses no bread or flour and so it is also a low … Continue reading

The Big Book of Healthy Cooking Oil – Review

Best Healthy Cooking oils

The Big Book of Healthy Cooking Oil What is the best healthy cooking oil?  This is one of the most frequently asked questions in any of the low carb and keto groups that I belong to.   Walk through the supermarket aisle and you will be faced with a number … Continue reading

Low Carb Chicken Cream Cheese Jalapeno Bake

Low Carb chicken cream cheese jalapeno bake

Low Carb Chicken Cream Cheese Jalapeno Bake Not sure what it is with me and cream cheese jalapeno poppers lately but I seem to be on a real kick! The love affair started when I did the Egg Fast and discovered just how yummy a cream cheese omelet with hot … Continue reading

Spicy Keto Cream Cheese Jalapeno Poppers Omelette

cream cheese jalapeno poppers

Keto Cream Cheese Jalapeno Omelette Recipe Do you ever have a food enter your mind and not leave? I was in Costco the other day and the sample lady was there giving out those yummy cream cheese jalapeno poppers. The smell was amazing but all that breading? Ugh, no. But … Continue reading

Decadent Mascarpone Hazelnut Low Carb Cheesecake Muffins (with Egg Fast Options)

hazelnut marscapone low carb cheesecake muffins

Decadent Mascarpone Hazelnut Low Carb Cheesecake Muffins (with Egg Fast Options) I may have called these keto treats muffins, but really they are personal sized Low Carb Cheesecakes!   I normally make cream cheese muffins as an alternative breakfast or lunch but I had some macarpone cheese in the fridge … Continue reading

Easy Avocado Oil Mayonnaise Recipe So Delicious You Will Want it on Everything!

Homemade Avocado Oil Mayonaisse

Easy Avocado Oil Mayonnaise Recipe So Delicious You Will Want it on Everything! I really like mayonnaise. I mean I really, really like it! When I am doing the Egg Fast, I use more than I normally would. It was starting to bother me that all the store bought mayo … Continue reading