These Keto Protein Powder Cookie Bars remind me of those magic cookie bars that Mom used to make! Except that these have no condensed milk and no flours! A short list of ingredients for how delicious they are!
Keto Protein Powder Cookie Bars
Items Needed to Make These Protein Powder Cookies!
- Protein Powder! I have made them with Quest, Whey Gourmet and Keto Chow! Experiment with your favorite whey protein powder!
- Erythritol: (powdered and brown)
- Cocoa Powder
Use my Discount Code: KETOGENICWOMAN to get 10% off on Keto Chow here!
- Lily’s Dark Chocolate Chips
- Shredded Coconut
- Chopped Nuts
- Electric Beater
- Mixing Bowl
- 8 x 8 Baking Pan
- Parchment Paper (might not be needed for silicone pan)
Printable Recipe Card for Keto Cookie Bars made with Protein Powder!
- 1 scoop Quest Vanilla Protein Powder
- 1 scoop collagen
- 1 tbsp cocoa powder
- 2 tbsp Brown Sugar (allulose or erythritol)
- 4 tbsp powdered erythritol
- 2 large eggs
- 1 stick butter (1/2 cup) melted
- Preheat oven to 350
- Combine all ingredients in a bowl and beat until combined
- Sprinkle with chocolate chips
- Bake for 15-18 minutes (until top starts to get brown). If using Keto Chow, check at 15 min. Since Keto Chow packets are 45 grams protein powder, you want to be careful they don't get too dry.
- Remove from oven and allow to cool
- Turn out onto flat cutting surface and cut into 12 equal pieces
- Refrigerate for 2 hours or more before eating, they will firm up.
Use any collagen, the scoops are usually about 6-10 grams.
Protein Powder is usually about 30 grams per scoop, while Keto Chow seems to average about 45 grams per scoop.
The recipe is very forgiving and a few grams up or down won't make much difference.
Amount Per Serving: Calories: 110Total Fat: 9.7gTrans Fat: 0gCholesterol: 31mgSodium: 21mgCarbohydrates: 2.6gNet Carbohydrates: 1.1gFiber: 1.1gProtein: 4.6g
Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar.