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Crispy Keto Tuna Melt Chaffles for Carnivore or Low Carb

Crispy tuna melt chaffle

These crispy Keto Tuna Melt Chaffles are perfect for low carb and even for relaxed Carnivore. They make a perfect lunch or snack hot or cold. Included is a recipe for a ranch type dip also modified for carnivore. Crispy Keto Tuna Melt Chaffles At the time of writing up … Continue reading

How to Make a Basic Keto Chaffle (Egg Fast and Carnivore too!)

Try this low carb, keto, egg fast chaffle recipe. This keto egg fast cheese waffle is so much better than a regular waffle.

These instructions and variations for Basic Keto Chaffles can be used as a cornerstone recipe for all your Keto and Low Carb bread and bun substitute needs. They are not just for the egg fast, that is just a happy bonus for egg fast dieters! You can also use these … Continue reading

Juicy Keto Baby Back Ribs (Crockpot or Instant Pot Prep)

Easy Keto Baby Back Ribs with low carb dry rub and BBQ sauce.

Juicy tender keto baby back ribs with a sugar free dry rub. Prep in either a crock pot or pressure cooker for fall off the bone goodness! Keto Baby Back Ribs with Low Carb BBQ Sauce Keto Baby Back Ribs on the grill scream summertime to me. These super simple … Continue reading

Air Fryer Salt and Pepper Crispy Pork Belly Crack

Keto Air Fryer or Oven Pork Belly Slices. Low Carb and Crispy!

Crispy Salt & Pepper Pork Belly Crack in the Air Fryer Have you ever seen those pork side slices in the supermarket and wondered what on earth to do with them? Well I have and one time I even bought a pack and cooked them just like I would cook … Continue reading

Keto Staples – Herb and Garlic Whole Roasted Chicken

Keto Whole Roasted Chicken

Keto Staples – Herb and Garlic Whole Roasted Chicken Chicken is such a versatile staple on the Keto diet that cooking a whole roasted chicken is a skill we all need to have! A whole roasted chicken should be full of flavor and juices and this recipe will make that … Continue reading

Oh So Tasty Keto Egg Puff Recipe with Bacon, Blue Cheese and Chives

This easy keto egg puff recipe is a delicious low carb breakfast for those days you need something that feels a bit fancy. Watch the keto egg recipe video and print the recipe card so these Keto egg muffins come out delicious and oh so tasty.

Keto Egg Puff Recipe with Bacon, Blue Cheese and Chives When I was doing the 5 Day Egg Fast I made a basic Egg Puff Recipe which was totally awesome! Now I have taken that same recipe and elevated it with a few simple ingredients.  These Keto Egg Puffs are … Continue reading