Yield: 4 waffles

Best Low Carb Waffles Recipe

Egg Fast Waffles

A simple 2 or 3 ingredient keto waffle recipe! Sugar free, gluten free, grain free and low carb! A favorite on the Egg Fast! Dairy free option as well.

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 2 eggs
  • 2 ounces cream cheese OR 2 tbsp mayo (if doing dairy free)
  • Optional 2 tbsp skinny syrup

Instructions

  1. In your blender or Magic Bullet, toss in the eggs and cream cheese.  I didn't bother to bring anything to room temperature.
  2. Blend the eggs and cream cheese until you get a thin and bubbly batter (see my photo)
  3. You will need to let the batter rest for a few moments.  This is when I get out the waffle maker and preheat it for 5 minutes.
  4. Once the waffle maker is hot, pour the entire batch into the waffle maker.  This will of course depend on the size. I have a big cuisinart waffle maker.  If your waffle maker is small, adjust accordingly.
  5. Close the lid and wait until you no longer see any steam (about 5 minutes).
  6. Put on a plate and top them up!

Notes

See Tips and Tricks in main post.

Nutrition Information:

Yield:

2

Serving Size:

2 waffles

Amount Per Serving: Calories: 152Total Fat: 11gCarbohydrates: 2gNet Carbohydrates: 2gSugar: 1gProtein: 9g

Did you make this recipe?

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