Yield: 4 waffles

Best Low Carb Waffles Recipe

Best Low Carb Waffles Recipe

A simple 2 or 3 ingredient keto waffle recipe! Sugar free, gluten free, grain free and low carb! A favorite on the Egg Fast! Dairy free option as well.

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 2 eggs
  • 2 ounces cream cheese OR 2 tbsp mayo (if doing dairy free)
  • Optional 2 tbsp skinny syrup

Instructions

  1. In your blender or Magic Bullet, toss in the eggs and cream cheese.  I didn't bother to bring anything to room temperature.
  2. Blend the eggs and cream cheese until you get a thin and bubbly batter (see my photo)
  3. You will need to let the batter rest for a few moments.  This is when I get out the waffle maker and preheat it for 5 minutes.
  4. Once the waffle maker is hot, pour the entire batch into the waffle maker.  This will of course depend on the size. I have a big cuisinart waffle maker.  If your waffle maker is small, adjust accordingly.
  5. Close the lid and wait until you no longer see any steam (about 5 minutes).
  6. Put on a plate and top them up!

Notes

See Tips and Tricks in main post.

Nutrition Information:

Yield:

2

Serving Size:

2 waffles

Amount Per Serving: Calories: 152 Total Fat: 11g Carbohydrates: 2g Net Carbohydrates: 2g Sugar: 1g Protein: 9g
Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar.