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Low Carb Keto BLT Salad Bowl Recipe There was a time when BLT’s were a weekend morning staple here. I won’t even go into what kind of bread I loved, nobody wants to hear that! This Low Carb BLT salad bowl is my way of enjoying the yummy bacon, lettuce … Continue reading →
Low Carb Raspberry Crepes – Gluten Free This is one of those lovely weekend morning brunch meals. As much as I love bacon and eggs, which seems to be a staple on a Keto diet, these Low Carb Raspberry Crepes make a nice change and fit the LCHF profile very … Continue reading →
Cauliflower Rice and Potatoes Tutorial Rice and potatoes, we low carbers fear them, but probably dream of them every night! After all, what is Butter Chicken without rice? What is Beef stew without potatoes? Rice and potatoes are the ultimate comfort food when topped with stews, sauces and other tasty … Continue reading →
Keto Spinach Feta Egg Muffins Grab & Go Breakfast! Back in the days of my long commute to the office, my breakfast routine involved a stop at Starbucks. Along with the requisite Venti Americano, my favorite breakfast grab at Starbucks was the Feta Cheese Spinach Wrap. There was something … Continue reading →
The Best Easy Low Carb Lemon Cheesecake I found this truly vintage low carb lemon cheesecake recipe in my recipe file. It was printed in pencil and looked like something I wrote down from back in the eighties when I was trying out a low carb diet (back in the … Continue reading →
Delightful Keto Eggs Benedict with Super Easy Hollandaise Sauce On the few occasions that I do go out to eat for breakfast or brunch, I always order Eggs Benedict. It is one of my all time favorites and in the past has been a source of guilt due to my … Continue reading →
LCHF Diet – Is it Extreme? When I first started exploring the Keto Diet, I ran into many terms and acronyms that I did not understand. LCHF was one of them. So what it is exactly? LCHF is the acronym for Low Carb High Fat which is exactly what the … Continue reading →
Low Carb Keto Butter Chicken over Cauliflower Puree The first time I ever heard of anyone eating Butter Chicken it sounded like something nobody should eat! I imagined something completely different than what was put on the table. Boy was I wrong! And cauliflower. To think I gave you no … Continue reading →
Keto Appetizers for Entertaining This weekend in Canada we are celebrating Thanksgiving Weekend. This means the holiday season has begun and that means I needed to experiment and come up with Keto Appetizers for entertaining. Whether you call them tapas, finger foods, hor’s d’oeuvres or just plain Appies, these types … Continue reading →
Keto Lemon Coconut Balls (AKA Low Carb Cheesecake!) Lately I’ve been obsessed with making cream cheese bites and these Keto Lemon Coconut Balls are my favorite rendition so far. They taste like cheesecake to me, so I had to share them! I love the little sweet bites of bliss … Continue reading →
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