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The Best Easy Low Carb Lemon Cheesecake

This quick keto low carb lemon cheesecake is one to keep forever! It's low carb, gluten free, sugar free, keto lemon cheesecake goodness makes this one a real keeper. Try it today!

The Best Easy Low Carb Lemon Cheesecake I found this truly vintage low carb lemon cheesecake recipe in my recipe file.  It was printed in pencil and looked like something I wrote down from back in the eighties when I was trying out a low carb diet (back in the … Continue reading

Keto Lemon Coconut Balls – Low Carb Fat Bombs

Keto Low Carb Lemon Cream Cheese Coconut Balls. No bake fat bombs!

Keto Lemon Coconut Balls (AKA Low Carb Cheesecake!) Lately I’ve been obsessed with making cream cheese bites and these Keto Lemon Coconut Balls are my favorite rendition so far.   They taste like cheesecake to me, so I had to share them! I love the little sweet bites of bliss … Continue reading

Ketogenic Spicy Tuna Rolls

Ketogenic spicy tuna rolls are low carb and gluten free!.

Ketogenic Spicy Tuna Rolls So today I had that sushi craving.  And ya, I know that Sashimi is very Keto friendly, but I was dreaming of California rolls and Spider Rolls and my very favorite, Spicy Tuna Rolls! I thought what the heck, I’ll look up how many carbs in … Continue reading

What is The Ketogenic Diet? A Simple Guide for Beginners

Do you have questions like what is the Keto diet? How much fat should I eat on Keto? What are good fats for Ketosis? This post is the Keto diet explained. Check out this post that goes through the Keto Diet for beginners in simple and easy to understand language.

What is The Ketogenic Diet? Many people mistakenly believe that The Ketogenic Diet is just another version of a low carb diet.  When we think of a low carb diet, we think of a diet that is high in protein and low in carbs.  And in fact, that is what … Continue reading