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Easy Shredded Zucchini Pizza Bites | Low Carb Keto Pizza Recipe These easy baked shredded Zucchini Pizza bites are more like little pizza cups and you are going to love them! They have all the flavor of pizza without the carbs! You will need to use a muffin tin to … Continue reading →
Quick & Easy Apple Cider Vinegar Braised Keto Chicken Thighs Dinner Recipe These Apple Cider Vinegar Braised Chicken Thighs really take advantage of my obsession for apple cider vinegar. The vinegar adds a wonderful tangy flavor to these braised chicken thighs. Not to mention the many benefits of apple cider … Continue reading →
So What is Keto Flu Anyways!? I posted this What is Keto Flu article below back in the summer of 2013 when I had no idea what I was doing or what keto flu was. All I knew is that I was sick as a dog! I’ve learned so much … Continue reading →
Cauliflower Rice and Potatoes Tutorial Rice and potatoes, we low carbers fear them, but probably dream of them every night! After all, what is Butter Chicken without rice? What is Beef stew without potatoes? Rice and potatoes are the ultimate comfort food when topped with stews, sauces and other tasty … Continue reading →
The Best Easy Low Carb Lemon Cheesecake I found this truly vintage low carb lemon cheesecake recipe in my recipe file. It was printed in pencil and looked like something I wrote down from back in the eighties when I was trying out a low carb diet (back in the … Continue reading →
Delightful Keto Eggs Benedict with Super Easy Hollandaise Sauce On the few occasions that I do go out to eat for breakfast or brunch, I always order Eggs Benedict. It is one of my all time favorites and in the past has been a source of guilt due to my … Continue reading →
LCHF Diet – Is it Extreme? When I first started exploring the Keto Diet, I ran into many terms and acronyms that I did not understand. LCHF was one of them. So what it is exactly? LCHF is the acronym for Low Carb High Fat which is exactly what the … Continue reading →
Low Carb Keto Butter Chicken over Cauliflower Puree The first time I ever heard of anyone eating Butter Chicken it sounded like something nobody should eat! I imagined something completely different than what was put on the table. Boy was I wrong! And cauliflower. To think I gave you no … Continue reading →
Keto Appetizers for Entertaining This weekend in Canada we are celebrating Thanksgiving Weekend. This means the holiday season has begun and that means I needed to experiment and come up with Keto Appetizers for entertaining. Whether you call them tapas, finger foods, hor’s d’oeuvres or just plain Appies, these types … Continue reading →
Keto Lemon Coconut Balls (AKA Low Carb Cheesecake!) Lately I’ve been obsessed with making cream cheese bites and these Keto Lemon Coconut Balls are my favorite rendition so far. They taste like cheesecake to me, so I had to share them! I love the little sweet bites of bliss … Continue reading →
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