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Low Carb High Fat (LCHF) Diet Explained – Is it Extreme or Healthy?

The Low Carb High Fat Diet explained. LCHF is the acronym used for the Low Carb High Fat Diet. Is it Healthy or too Extreme? Learn about an experiment that was done in my hometown with amazing results!

The Low Carb High Fat Diet (LCHF) Explained – Is It Extreme or Healthy? When I first started exploring the Keto Diet, I ran into many terms and acronyms that I did not understand. LCHF was one of them. So what is it exactly? LCHF is the acronym for Low … Continue reading