Egg Fast Lemon Cheesecake Fat Bombs
Keto Lemon Cheesecake Fat Bomb Recipe – Egg Fast Approved!
These Keto Egg Fast Lemon Cheesecake fat bombs are delicious bites of lemony goodness even if you are not following the Keto Egg Fast diet. Anyone doing low carb or keto will love these. Anyone who breathes and eats food will love these!
It is really not easy to make a keto fat bomb that works with the Egg Fast and also tastes good. That is not an issue with these!
If you are doing the egg fast, this is going to make those 5 days a whole lot easier!
On the egg fast, two of these Keto Lemon Cheesecake Fat Bombs equals 1 tbsp fat, 1/2 ounce cheese, and 1/4 serving of sweetener.
Read all about how to do the Keto Egg Fast here.
So if you are one of those people who likes to have 2 hard boiled eggs for lunch but hate the idea of trying to use up 2 tbsp of butter or mayo along with that, well your problem is solved! This is a deliciously satisfying way to use up your fats on the Keto Egg Fast!
Ingredients Needed for these Keto Lemon Fat Bombs
To make this low carb Lemon Cheesecake Fat Bomb recipe you will need the following items (the printable recipe card is down below):
- Brick cream cheese
- Butter
- Coconut oil
- True Lemon (the unsweetened kind like this one)
- 1 tbsp powdered sweetener (I like the So Nourished Sweetener because it blends in smoothly)
- Lemon Zest (optional)
- Silicone mini molds (This is the exact bite-size treat mold I used)
- Electric Mixer
NOTE: Sometimes the unsweetened True Lemon can be hard to find in the stores and people get mixed up and buy the one that has all the carbs. They look almost the same, so read the label to make sure it has 0 sugars and 0 calories. Either order it online or substitute it with lemon extract and lemon zest.
You won’t be able to use real lemon juice because the cheesecake mix will just be too thin and liquidy and not able to keep it’s shape. The powder is really the best thing to use if you can get it. Plus it can be used to make other delicious low carb and keto desserts such as this vintage Low Carb Cheesecake Recipe.
You can keep these in the freezer or in the fridge in an airtight container. I keep mine hidden in the back or they go missing.
You could bring a big plate of these keto fat bombs to your next potluck. Sprinkle some lemon zest and/or some powdered sugar free sweetener on top to make them fancy. Your friends will think you slaved all day to make cheesecake bites.
Printable Recipe Card for Keto Lemon Cheesecake Fat Bombs
Egg Fast Lemon Cheesecake Fat Bombs
These lemon cheesecake fat bombs are not only keto, they are egg fast approved!
Ingredients
- 1/4 cup butter
- 1/4 cup coconut oil
- 4 ounces cream cheese (softened)
- 1-2 tbsp powdered erythritol (to your taste)
- 2 packets True Lemon crystals
- Lemon zest (optional)
Instructions
- Melt butter and coconut oil in glass mixing bowl
- Add cream cheese,True Lemon packets and sweetener
- Mix at low speed until all ingredients are mixed well
- Use a Tablespoon to equally divide mixture into 16 molds
- Freeze for 30 minutes before popping them out of the silicone mold.
- Keep in airtight container in freezer or fridge
- Before serving, sprinkle with lemon zest and powdered erythritol
Notes
On the Egg Fast, 2 lemon cheesecake bites are equal to 1 tbsp fat, 1/2 ounce cheese and 1/4 serving sweetener.
More Egg Fast Recipes to Try
Want more Egg Fast recipes? You've come to the right place, we have the best ones here! Check them out!
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This super easy cheese pizza is crust free and nut free. Comes together in less than 30 minutes. It is also Egg Fast compatible. For regular Keto, add pepperoni and veggies as desired!
Egg Fast Lemon Cheesecake Fat Bombs
These lemon cheesecake fat bombs are not only keto, they are egg fast approved!
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Pin these Egg Fast Lemon Cheesecake Fat Bombs to keep them handy
Can this recipe be adapted for the Ninja Creami? I *love* the flavor of these! I can only imagine how fabulous the ice cream would be, but I don’t have the experience to figure out a recipe. My Creami arrives in a few days.
:-)
ooo, I love my Ninja Creami but because I’m moving I have it packed in a box! Yes, you can use pretty much any liquidy mixture in the Ninja, use the Lite Ice Cream setting. You might need to thin it out a bit, not sure. I’m definitely going to try it when I unpack my Ninja after the move!
Thank you! I actually got brave and made Maria Emmerich’s Protein Pudding with True Lemon packets (12) instead of the cocoa powder, left out the cinnamon, and used an erythritol/monkfruit blend (1/2 cup plus another TBSP). It was definitely too “eggy” (I used hardboiled eggs). The flavor was good, but the egg smell was almost overwhelming. The chocolate Protein Pudding was delicious in the Ninja Creami and only a little bit eggy. After the lemon I tried it with scrambled eggs (chocolate and then peanut butter- yum!) and they weren’t eggy at all. Next up will be the lemon made with scrambled eggs. I’m optimistic. :-) I’m so happy you recommended the True Lemon packets. I also use them (and the True Lime and True Orange) in my Kombucha making now.
Thank so much for all you do!
I just love that True Lemon product! I’ve also used True Lime and love it, but have not yet seen True Orange here. I’ll definitely watch for it!
Check out using Mascarpone cheese instead of cream cheese.. It is even lower carb.
Yes, love the stuff. For some reason it’s $12 for a small container here where I live! But if you have it, yes it’s wonderful and can be used instead.
Can I use the True brand drink sticks (that’s all I have at the moment) and not add sweetner?
If there is nothing else. Lemon extract would be better. My concern is those drink sticks seem higher in carbs than they should be.
So sad at this point. I have two days behind me on the Egg Fast Diet. I stepped on the scale and I have GAINED 1.5 Pounds:(
I will finish it out because I’m not a quitter but very discouraged at this point
Hi Cheryl. Are you in the Egg Fast Facebook group? That is a good place to get feedback on why this might be. I will say however, that many people show a slight gain in the first couple days, then a whoosh happens by Day 5. There are so many things that can affect your results on the egg fast, including medications, dairy sensitivity, how close to goal weight you are, age, hormones and monthly cycle, the diet leading up to the egg fast and so on. Two days is just enough time to really see the final results so I hope you stick with it and report a big loss in a couple more days!
Can you use sugar free lemon jello?
Ya, that would probably work actually.
I am sooo new to this WOL and want to make sure I have the correct info – what would the net carb count be per serving (or am I overlooking that in your post??)? These look delicious and I can’t wait to try them!
Only about 1/2 carb per 2 fat bombs! The only thing that has any carbs in this is the cream cheese at about 1 carb per ounce. Enjoy!
True lemon also makes their packets in lime, orange and grapefruit. I love this recipe and I buy my packets online from the True Lemon site.
yes! I am in love with lemon but I want to try those other flavors too! Thanks for reminding me, I think the lime would be amazing in this recipe.