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Oh So Tasty Keto Egg Puff Recipe with Bacon, Blue Cheese and Chives

Keto Egg Puffs

  Keto Egg Puff Recipe with Bacon, Blue Cheese and Chives When I was doing the 5 Day Egg Fast I made a basic Egg Puff Recipe which was totally awesome! Now I have taken that same recipe and elevated it with a few simple ingredients.  These Keto Egg Puffs … Continue reading

Healthy & Easy Keto Turmeric Smoothie Recipe

Keto Milkshake Recipe

  Healthy & Easy Keto Turmeric Smoothie Recipe So, you’re Keto and you want a milkshake REALLY bad. I have great news for you! This easy Keto Milkshake recipe is a super fast and simple way to start your day and get the super food spice Turmeric on  your side … Continue reading

Oven Cooked Bacon Recipe Perfect and Crisp!

Crispy Oven Bacon on white plate

This oven cooked bacon recipe method is a foolproof way to make perfect cooked bacon in the oven with no mess and no splatters! You’ll never fry bacon again! How to Make Perfect Crispy Bacon in the Oven! Let’s talk Bacon! Ok, I’m kind of a old fashioned gal and … Continue reading

Spicy Keto Cream Cheese Jalapeno Poppers Omelette

jalapeno cream cheese omelette on plate

Keto Cream Cheese Jalapeno Omelette Recipe Do you ever have a food enter your mind and not leave? I was in Costco the other day and the sample lady was there giving out those yummy cream cheese jalapeno poppers. The smell was amazing but all that breading? Ugh, no. But … Continue reading

Decadent Mascarpone Hazelnut Low Carb Cheesecake Muffins (with Egg Fast Options)

keto Hazelnut Mascarpone Muffin

Decadent Mascarpone Hazelnut Low Carb Cheesecake Muffins (with Egg Fast Options) I may have called these keto treats muffins, but really they are personal sized Low Carb Cheesecakes! I normally make cream cheese muffins as an alternative breakfast or lunch but I had some macarpone cheese in the fridge and … Continue reading

Best Low Carb Waffles Recipe – Perfect Keto Egg Fast Meal!

Egg Fast Waffles

Best Flourless Keto Waffles Recipe – Egg Fast Approved! I consider this simple 2-3 ingredient waffle to be the best low carb waffles recipe for Keto! Every now and then I pull out my waffle maker and make the kids a big old batch of waffles. It is so awesome … Continue reading

Keto Egg Fast Lemon Filled Danish

egg fast recipe lemon filled danish

Keto Egg Fast Lemon Filled Danish Many long time low carbers are very familiar with the Mock Danish. It’s an old standard and almost every low carb blog out there has this recipe in their files.  I don’t know where it originated, but I do know that I did not … Continue reading

Egg Fast Recipe: Egg Puffs

Egg Fast Egg Puff

Keto Egg Fast Recipe: Egg Puffs I tried this Egg Fast Recipe just this morning after seeing it posted in the Egg Fast Facebook group. The original is called Eggs in Clouds and comes from this post on Framed Cooks.   PS: You can find the instructions for doing the … Continue reading