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Comforting Keto Egg Drop Soup

Egg Drop Soup closeup shot

There are so many reasons why you should include a comforting bowl of Keto Egg Drop Soup in your meal plan!  Suitable for low carb, keto, and on the Egg Fast! Get the details here! Comforting Keto Egg Drop Soup The first time I was introduced to Egg Drop Soup … Continue reading

Easy Zesty Keto Hot Buffalo Chicken Dip

This keto hot buffalo dip is fast, easy and foolproof! Of all the hot dips out there, this is the family favorite and can be made using a variety of methods!  Impress your friends with this perfect keto appetizer! Easy Zesty Keto Hot Buffalo Chicken Dip This hot chicken buffalo … Continue reading

Savory and Crispy Keto Kholrabi Chaffles!

Crunchy Keto Kholrabi Chaffles

These Keto Kholrabi Chaffles are a delicious crunchy and savory waffle that have become a family favorite in my house! Perfect for a weekend breakfast, brunch or even lunch. Savory and Crispy Keto Kholrabi Chaffles! We have eaten so many of these crispy kholrabi waffles that I thought I should … Continue reading

How to Make Keto Chaffle Croutons for Crazy Good Salads and Soups!

Keto Chaffle Crouton Recipe

Croutons are back on the menu with these Keto Chaffle Croutons made with parmesan cheese and garlic flavors. Top your salads and soups with these crunchy croutons that are essentially only 1 net carb per serving! How to Make Keto Chaffle Croutons for crazy good salads and soups! Where have … Continue reading

Keto Pasta Noodles You MUST Try Today!

How to Make Keto Pasta Noodles

These Keto Pasta Noodles are just like the home made egg noodles my Mom used to make! Only these are low carb! They are firm and hold up well to various sauces and even in soup! Only 4 ingredients and no special tools required. Pasta is back on the menu! … Continue reading

Crunchy Keto Jalapeno Poppers with Copy Cat Bronco Berry Sauce

jalapeno poppers on blue plate

These crunchy keto Jalapeno Poppers are a hot and savory meal or snack. Dip them in the hot sweet copy cat Arby’s Bronco Berry sauce for pure pleasure! Three ways to make them! Perfect low carb appetizer or side. Recipe development by my keto friend Shari Weiner. Crunchy Keto Jalapeno … Continue reading

Keto Copy Cat Blooming Onion Chaffle Sticks with Dip

onion chaffle with dip

  This recipe for Keto Blooming Onion Chaffle Sticks with a smoky sweet dip is a copy cat of the famous steak house recipe! This low carb recipe developed by my friend Shari is a perfect snack, side or appetizer. Keto Copy Cat Blooming Onion Chaffle Sticks with Dip When … Continue reading

Crunchy Savory Keto Zucchini Chaffles

keto zucchini waffles with cheese

 Keto Zucchini Chaffles are basically a waffle with a cheese coating. A savory and delicious way to use up your zucchini from the garden. Leftovers make a delicious bread and bun substitute. Crunchy Savory Keto Zucchini Chaffle Or maybe I should call this keto zucchini chaffle a Zaffle? A chaffle … Continue reading

Smoky Sweet Keto Coffee Dry Rub BBQ Spice Better Than Trader Joe’s!

Coffee Dry Rub spice with Orange

Smoky Keto Coffee Dry Rub BBQ Spice Better Than Trader Joe’s! A strong smoky sweet Keto Coffee Dry Rub bbq spice mix with a hint of orange, inspired by Trader Joes. Sometimes a recipe makes it to this blog simply because I was unable to find a keto version of … Continue reading

The Best Keto Seafood and Fish Recipes for Summer Entertaining!

Easy seafood and fish recipes for summer parties

The Best Keto Seafood and Fish Recipes for Summer Entertaining! Growing up on the West Coast close to the ocean meant that I grew up with plenty of seafood! I can’t even think of a summer BBQ or backyard party without Salmon, shrimp skewers or crab dip. Memories of my … Continue reading