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6 Ways to Make Tasty Bulletproof and Keto Coffee

cup of foamy coffee

  What Is Keto Coffee Made of? This depends on who you ask. There are a number of ways to make Keto coffee. The traditional way of making Keto coffee is called Bulletproof coffee. Originally invented by Dave Asprey as part of his Bulletproof diet, this coffee drink quickly became … Continue reading

The Ultimate Guide to the Keto Egg Shake

Egg Fast Shake

The Ultimate Guide to the Keto Egg Shake If you have never tried the Keto egg shake, you are in for a tasty surprise! This egg shake is low carb, keto and if you are on the egg fast you can use it for that too! This is a favorite … Continue reading

The Best Homemade Electrolyte Drink to Beat Keto Flu Fast

jug of keto home made electrolyte drink

The Best Homemade Electrolyte Drink to Beat Keto Flu Fast Using a Keto Electrolyte Drink for Keto Flu Symptoms As amazing as the keto diet is for losing weight fast, those first few days or weeks can be pretty rough! Or what happens if you go on vacation and in … Continue reading

Healthy & Easy Keto Turmeric Smoothie Recipe

Keto Milkshake Recipe

  Healthy & Easy Keto Turmeric Smoothie Recipe So, you’re Keto and you want a milkshake REALLY bad. I have great news for you! This easy Keto Milkshake recipe is a super fast and simple way to start your day and get the super food spice Turmeric on  your side … Continue reading