Low Carb BLT Salad Recipe

I usually take at least a week or so off during the Christmas Break.  How blissful to sleep in a bit and to make a more leisurely breakfast in the morning.  It’s always a given that there will be at least one morning of Eggs Benedict and one morning of … Continue reading

Low Carb Breakfast: Bacon, Lettuce and Tomato Sandwich!

That’s right, the title says Sandwich! If you are following a low carb diet, LCHF, Ketogenic or even if you are simply gluten free, when was the last time you had a BLT? For me it was yesterday! I stumbled across this low carb bread recipe made with coconut flour. … Continue reading